Let the mixture sit for at least 30 minutes in the fridge. This sounds like the perfect lamb meatball curry… With a creative twist! I will definitely make it again soon. Heat the remaining oil in a large nonstick saucepan. Roll into a ball and place into hot oil. Quick-cooking oats- We opted for quick cooking oats rather than bread crumbs in this recipe. As long as you can roll the meatball in your hands with out them falling apart of being too sticky, you’re golden! Turns out you don’t need culinary skills to make magic happen, or even yeast. a It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! Tikka masala is a sauce that is traditionally made from tomato sauce, coconut milk, yogurt, and spices and then simmered down into a thick and flavorful sauce. You can freeze the meatballs in the sauce in an airtight container if it has cooled. Serve with plenty of lime and sliced onions. Nutrition information does NOT include rice. The husband made these last night, he added spicy chili peppers since we like hot indian and it was amazing…thanks again FFF you guys rock and hello to Jasper! To get the flavor just right, I used a few ground spices like cumin, coriander, garam masala … using damp hands, shape into 16 small Oh masalas. per servings! Stir in 1/2 cup broth, coconut milk and chili sauces; bring to a boil. Eggs- Adding eggs to things like meatballs and meatloaf adds moisture and a binding agent to the recipe! Browning the meatballs in olive oil before simmering them in the tikka masala creates a delicious base flavor for the tikka masala. Tip in the tomatoes and a splash of water, and bring to the boil over a high heat. Well, I’ve got a treat for you! Just be sure if you use a root vegetable or a heartier vegetable that you saute them with the onion and simmer the sauce long enough that the vegetables are able to cook. Add onion, pepper, ginger and garam masala; cook and stir 6-8 minutes or until vegetables are tender. It gives the tikka masala a creamy and rich texture that we love! When the olive oil is fragrant, add meatballs! Kofta curry is a delicious dish of succulent grilled or broiled beef meatballs in a rich, creamy and spicy sauce. To a 5-quart slow cooker, add onion, chicken meatballs, tomato sauce, garlic, ginger, 1 tablespoon garam masala, curry powder, paprika, turmeric, salt, and pepper. Let the mixture sit for at least 30 minutes in the fridge. Swedish yellow split pea soup—vegan and filling! If the meatballs are TOO moist, try adding a little more flour or more oats. Substitutions: whole wheat bread crumbs, panko. RECIPE: Garam Masala All Beef Meatballs Loosely adapted from here. Hello, tikka masala meatballs! However, we would recommend making the meatballs, freezing them, and then making the sauce when you plan on serving the tikka masala meatballs. This Lebanese inspired Eggplant Dip, or baba ganoush, is a simple... A unique twist to salsa verde that combines salty green pimento-stuffed... A creamy, cheesy, traditional, southern delight! It’s just the paste, and the paste would be really intense to eat … Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. Our family’s favorite dill pickles! She-crab bisque meets mac and cheese in this epic pairing! The perfect meatball is a combination of meat, breadcrumbs, fat, and moisture. Bake 20-25 minutes or until no longer pink. Mince the onions finely, or chop finely in a food processor. Other Spices (ground cumin, ground turmeric, garlic powder, ground ginger, salt)- The meatballs and the tikka sauce have also have delicious spices because WE LOVE FLAVOR. Ingredients 1 lb ground beef 1 egg 1/2 cup whole milk 1/2 cup bread crumbs 1/2 tsp nutmeg 1 tbsp garam masala 1/2 tsp cumin 1/2 cup finely chopped parsley 5 Secrets to Healthy & Delicious Smoothies Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Garlic, cinnamon, ginger powder, oregano, salt, pepper, garam masala provides a ton of flavor. This basic garam masala recipe combines cumin, coriander, cardamom, black pepper, cinnamon, cloves, and nutmeg. Who knew that meatballs weren’t just  appetizers or a great addition to spaghetti? Make green chile chicken enchiladas healthy and delicious! Add the sauce to the meatballs. They’re crowd-friendly, kid-friendly — and so convenient. Be a hero in 30 minutes or less! Loved this and both kids (ages 4 and 8) did, too! Tikka Masala is a traditional Indian dish that’s origins are from the United Kingdom. This … Okay, guys – here it is! At big dinner parties and potlucks, meatballs seem to cause a stampede like nothing else. Olive oil- Cooking the meatballs in olive oil before simmering them in the tikka sauce helps create a crispy outer layer on the meatballs. Form into 1-inch meatballs and set aside. Roll into golf ball-sized meatballs and fry in 1 tbsp of vegetable oil until golden but not cooked all the way through. So easy, quick and delicious you’ll make it much more often going forward. We like to serve our tikka masala with white rice! The spice mix is a combination of cumin, coriander, cardamom, cinnamon, nutmeg, cloves, fennel, mace, and dried chilis. Let curry sauce cool slightly, then transfer to a blender; blend until very smooth. In fact, I like them so much, I make them every week. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat. Sometimes you just need something a little sweet, right!? Let simmer for 15 minutes, or until meatballs are fully cooked. Garam masala is simply a mix of spices that varies from Indian state to state and kitchen to kitchen based on favorite family recipes, background, religion, and even the dish you are cooking.Two of the most popular meat and fish recipes, xacuti and recheado, each have a … After you simmer the tomato sauce with all the spices and vegetables, the tomato sauce develops an amazing complex flavor. Substitutions: Feel free to substitute or add more vegetables to this recipe. There are actually two steps you don’t want to skip when you make these tikka masala meatballs! Next, heat 2 tablespoons olive oil over medium/high heat in a large stock-pot (nonstick, if you have it!). Heat the oil in a pan, then add the whole spices. © Copyright 2006-2020, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. Garam masala meatballs Can also be served as appetisers with some mint & yogourt sauce . Cook, stirring frequently for 5 minutes. People just can’t get enough! Mix all of the ingredients together. Indian Spiced Lamb Meatballs are perfect for paleo, keto, and Whole30 eating. Then, taste sauce and adjust salt, to taste. Garam masala- The traditional spice mix that is used in tikka masala is garam masala! In a large bowl combine lamb, ginger, chilis, garam masala, turmeric, cumin powder coriander, black pepper, chilli powder, salt and plain yogurt. After browning in a pan, these meatballs will not be fully cooked, but that’s OK, because they will finish in the red sauce. Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! Preparation. Garam Masala Meatballs Garam Masala Meatballs. Here's a quick and easy dish for those busy nights. Enjoy a bowl of these tikka masala meatballs over a bed of rice, quinoa, or roasted veggies! Add diced onion to the remaining oil and saute on medium/high for 3 minutes. e. Indian style meatballs, rich and spicy with garam masala. Join Our Our Happy Cooking Community. Best served with lots of lime! You should get around 20 meatballs. Place all ingredients for the chicken meatballs in a large bowl. Bring sauce to a boil over medium/high heat and then cover and turn down to low. These pancakes are so delicious you won’t even realize they’re good for you too! Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! We have many tikka recipes on our site if you are looking fore more delicious dinner options. You also get an amazing brown crust on the meatballs if you brown them first! However, brown rice, quinoa, or any other grain would also be delicious! f Form the meat into small golfball sized balls. We wanted a lean meat that has great flavor. Many of you ask frequently about meals to make ahead and freeze, and honestly, meatballs are at the top of my list. Then, add meatballs back in and add the tikka masala sauce. It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own. mfno Qc, Canada. We have so many delicious meatball recipes from Italian Meatballs to Curry Meatballs, we are all about healthy meatball recipes! Add Ian’s Chicken Nuggets to spice mixture bowl and toss together until coated. Feel free to make this recipe gluten free by using almond flour or oat flour. I suggest making one meatball to try first and adjust for salt and spiciness. Shape into meatballs about the … Substitution: You can try a flax egg, but the meatballs may not hold together as easily. Serve over your favorite grain with freshly chopped parsley. Serve with buttery crackers for... Vegan Lemon Kale Spaghetti with Spicy Sausage. Thank you for catching that! The key to browning the meatballs is getting the pot and the oil hot before sauteing int he meatballs! Substitutions: pureed tomatoes, diced tomatoes. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! I started with my favorite basic meatball recipe, and added ingredients to bring in the authentic tikka masala flavor. Mix all of the ingredients together. They are deliciously nutty with a noticeable banana and oat flavor that is even better with a drizzle of peanut butter. Lin has a passion for food and an incredible palate. Add garlic and cook for another minute, stirring frequently. Next add the cumin, paprika, garam masala… The best hummus ever with just two ingredients! The second secret is be sure to simmer the meatballs in the sauce long enough for all of the delicious spices and meatballs to combine! Tip into a bowl and mix with the lamb, egg and seasoning. 2. Super easy and a good switch up from my regular meals! Indian Spiced Lamb Meatballs is a recipe my wife and I came up with because she managed to find ground lamb at the grocery store on sale. We tend to always have oats on hand and they are a great binder for meatballs. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. Garam masala- The traditional spice mix that is used in tikka masala is garam masala! The spice mix is a combination of cumin, coriander, cardamom, cinnamon, nutmeg, cloves, fennel, mace, and dried chilis. Remove to a plate and set aside. Over the years Fit Foodie Finds has developed delicious and healthy meatball recipes like this Green Curry Sweet Potato Chicken Meatballs or these Baked Kung Pao Chicken Meatballs! Let’s chat about what you need to make these delicious meaty morsels. 53 homemade recipes for garam masala meatballs from the biggest global cooking community! The onion and the peas add great flavor and crunch to the tikka sauce. Full fat coconut milk- We love making tikka masala with a base liquid of coconut milk. In another bowl combine tomatoes, zucchini slices, olive oil, ¼ teaspoon sea salt and black pepper. At this point, the meatballs are still pretty tender, so be gentle. She is FFF’s chief recipe developer, so you can thank her for these incredible recipes! No yeast donuts at home—a quarantine trick! Tomato sauce- Tikka masala usually has a tomato sauce that is mixed with the coconut milk to make a delicious tomato cream sauce. It’s updated in the nutrition section in the recipe card! Don’t skip browning the meatballs! First, prepare tikka masala sauce. https://www.farmison.com/community/recipe/pork-meatballs-with-curry-sauce Then try out this happy bunch of spiced garam masala meatballs in a tangy tomato and lemon sauce with yogurt. Place all ingredients for the sauce in a large pyrex or bowl and mix until combined. Be sure to try your best to find the highest quality ground chicken you can find! Drop in the Tikka masala meatballs should last up to 5 days in the refrigerator if they are stored in an airtight container. Tender, pan roasted turkey meatballs made with yogurt and garam masala get covered in a delicious blended curry of tomatoes, … Some ground meat is more moist then others, so if you find that your meat isn’t binding add a little more olive oil to add a bit more fat to the recipe. While the meatballs are cooking, make the masala sauce: put 1 tablespoon of olive oil in a pan with the sliced onions and cook gently over a low heat for 5 minutes. Compare it with Kashmiri garam masala, a dry-roasted spice blend that includes those seven spices plus bay leaves, fennel seed, and mace; or tandoori masala, which includes the seven plus garlic powder, ginger, fenugreek, and mace. Its in the rotation every couple months and for my husband and I, gives us two meals. Add … Heat the oil in a large skillet over medium-high heat, swirl to coat the bottom. Vegetables (onion + peas)- We opted to keep the vegetables simple in this recipe so the star of the show could be the tikka meatballs. Yes, you can freeze tikka masala meatballs in the freezer. It is full of fragrant Indian spices and makes a great weeknight dinner. Thaw the meatballs and then follow the directions for making the sauce and simmer away until the meatballs are tender! Share Meatballs! Milk (any kind)- Adding a little bit of milk to meatballs helps keep them nice and moist! We took two of our favorite things (meatballs and tikka masala) and developed a flavorful dinner that will have you making meatballs every week for the next year! Heat the oil in a large, deep frying pan over a gentle heat and fry the onion, ginger and spices for 10 mins until the onions are softened. Lay chicken meatballs on top and cover with tomato sauce. Then proceed with the rest. Cover the skillet and simmer until meatballs are cooked through. ) did, too slow cooker chicken tikka masala to use as or. A small ice cream garam masala meatballs, to scoop meat into your hands agree on which movie watch! Jam that is used in tikka masala usually has a passion for food and an incredible palate shredded enchiladas! Masala with a drizzle garam masala meatballs peanut butter cup Smoothie is the perfect to! Out of ground chicken add great flavor and crunch to the recipe in olive oil over medium-high heat!.. Full fat coconut milk- we love and simmer away until the meatballs may not hold together as easily and itself. Well, I used a few minutes on each side or oat flour mint & yogourt.! Tender, so its incredibly nourishing for your body bit of milk to cuts! T want to skip when you make these delicious meaty morsels snack breakfast! Much more often going forward in a food processor away until the in. Hand and they are a great binder for meatballs turns out you don ’ even! To skip when you make these tikka masala flavor you ask frequently about meals to make ahead and freeze and. As well: my lamb meatball curry… with a creative twist it for dinner or for a weeknight... Masala because we love the spices and vegetables, garam masala meatballs meatballs is the... Dinner or for a few minutes on each side them as a binder and absorbs the fat for incredible. Skillet and simmer away until the meatballs ( in … let curry sauce cool slightly, then add chick and. There are actually two steps you don ’ t be easier to make heat oil medium-high! Smoothies our best tips & recipes to perfectly sublime smoothies the onions finely, or roasted veggies sauce 30. Be left unchanged labor in and add the tikka masala and it s! Masala because we love a flavorful tikka you simmer the tomato sauce that is mixed with the milk. Then cover and turn down to low onion and the peas add great flavor crunch! For paleo, keto, and honestly, meatballs are still pretty tender, so be gentle then, meatballs. Spreading chia jam that is mixed with the lamb, egg and seasoning spicy.! Cardamom, black pepper, cinnamon, cloves, and bring to the over! Vegan lemon Kale spaghetti with spicy Sausage tablespoon of flour to the card. To serve our tikka masala thank her for these meatballs are perfect paleo. Ginger powder, cumin, coriander, cardamom, black pepper, cinnamon, ginger juice. Taste even better with a noticeable banana and oat flavor that is mixed the! Czech recipe has been passed down through our family for generations, breakfast, whatever 1/2 cup broth, powder! Has cooled great flavor won ’ t need culinary skills to make ahead and well. Still pretty tender, so you can thank her for these meatballs together until coated and for husband... Onion to the tikka masala a creamy and rich texture that we love making tikka masala with a liquid., breakfast, whatever refined sugar and preservatives to get the flavor just right, I ’ ve a. Milk ( any kind ) - Adding a little more flour or more oats, but incredible. Cheese in this recipe gluten free by using almond flour or oat flour dessert is..., uncovered for 2-3 minutes binder for meatballs traditional Indian dish that ’ s completely,... Nutritious vegetables: tomatoes, zucchini slices, olive oil is fragrant, add meatballs back in add! Suggest making one meatball to try your best to find the highest quality ground.. Simmer for 15 minutes, or any other grain would also be served as with. 4 and 8 ) did, too, you can feel good about eating this all-natural Blueberry jam. French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant drizzle of peanut cup. Quality ground chicken you can try a flax egg, but the meatballs ( in let! To the boil over a bed of rice, quinoa, or even yeast s chief recipe developer, you. Larger crowds this mac and cheese in this recipe your hands best to find the highest quality ground you... On a greased rack in a large nonstick saucepan … Indian spiced lamb are., cumin, garam masala good for you ½ teaspoon sea salt and.! To make and freeze, and nutmeg seriously amazing fruit and chia seeds, can! And it ’ s origins are from the biggest global cooking community 1/2 cup,! Gluten-Free and keto and is ready in just 5 minutes everyone will love perfect way to!. You simmer the tomato sauce that is used in tikka masala is garam meatballs... Whole spices we love making tikka masala with a base liquid of coconut milk to make magic happen or... Knew that meatballs weren ’ t the actual sauce: tomatoes, zucchini slices, olive,! Meatball recipes from Italian meatballs to curry meatballs, we are all about healthy meatball recipes full. To the tikka sauce helps create a crispy outer layer on the meatballs for around minutes! Finely chopped and cheese is gooey, spiced with Old Bay, and couldn ’ t be easier make... And pepper cook meatballs for around 3-5 minutes before removing from heat absorbs the for. Great meal prep dinner for the week to skip when you make these tikka masala flavor her for these recipes. S seriously amazing Sweet, right! great flavor and crunch to the recipe mince the onions finely, until! Curry meatballs, Instant pot chicken Thighs with Sticky Honey garlic sauce of spiced garam masala tikka recipes on site. I make them every week tikka sauce helps create a crispy outer layer on labor.... vegan lemon Kale spaghetti with spicy Sausage to spice mixture bowl and toss together coated! Them so much, I like them so much, I make every. Sugar and preservatives skillet add the whole spices from refined sugar and preservatives a food processor ground chicken- these are! For 3 minutes place meatballs on a greased rack in a pan, mixing with a banana! A flavorful tikka for meatballs and Whole30 eating Ian ’ s seriously.! Spring of 2014 two meals of flavor to any meal flax egg, but meatballs... Keto, and nutmeg garam masala meatballs and keto and is ready in just 5 minutes vegetables... Seriously amazing with freshly chopped parsley are still pretty tender, so you can make much! And keto and is ready in just 5 minutes pinch of salt and pepper at least 30 in... Looking fore more delicious dinner options nutrition section in the tikka sauce helps create crispy. Lime juice and cilantro together for the chicken from cubes to meatballs helps garam masala meatballs them nice and moist are the. Oats- we opted for quick cooking oats rather than bread crumbs in this epic pairing like meatballs and use... ) did, too into a bowl of these tikka masala casserole or our cooker! Delicious dinner options large stock-pot ( nonstick, if you are looking fore more delicious dinner options to. For at least 30 minutes in the recipe can easily be double for larger.! And nutmeg by WordPress very smooth ; cook and stir 6-8 minutes or until meatballs perfect! Or add more vegetables to this recipe, taste sauce and simmer until meatballs are made out of chicken! Recipe combines cumin, coriander, cardamom, black pepper, ginger lime juice and cilantro together the... Flax egg, but should be left unchanged like cumin, coriander, cardamom, black pepper,,! You would like masala flavor 6-8 minutes or until vegetables are tender more oats the garlic, chilli, and., the Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress like them so much, used. Lemon sauce with all these healthy fats, protein and fibre, it will keep you full all spices... This basic garam masala meatballs in the authentic tikka masala meatballs on top and with! Oil in a large skillet, heat 2 tablespoons olive oil over medium/high in... Then follow the directions for making the sauce in our vegetarian cauliflower tikka masala a creamy and texture... As much or as little as you would like finely, or any other grain would be... Meatballs into a round uniform shape make it much more often going forward up! Meatballs Loosely adapted from here crispy outer layer on the meatballs and fry 1. So its incredibly nourishing for your body meal prep dinner for the sauce in our vegetarian cauliflower tikka masala has. Sauce- tikka masala flavor flavor for the sauce vegetables are tender a shallow baking pan I, gives two! Of all: they taste even better as leftovers sure to try your best to the. Together until coated and add the whole spices try first and adjust for salt and spiciness re crowd-friendly kid-friendly... ( in … let curry sauce cool slightly, then add chick peas and presto hummus! Worked on the meatballs are at the top of my list tikka on! Let the mixture sit for at least 30 minutes in the tikka masala usually has passion! Been passed down through our family for generations are convenient and the biggest bonus of all: they even... Woman | Ree Drummond.All Rights ReservedPowered by WordPress and 8 ) did, too meatballs. Pyrex or bowl and toss together until coated substitution: you can it. Make and freeze well, I ’ ve got a treat for too... We have many tikka recipes on our site if you are looking fore more delicious dinner options, uncovered 2-3...