* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Triple washed and ready to enjoy, Taylor Farms makes it easy to feed your family the best. There are 20 calories in 1 serving of Saladworks Baby Spring Mix Salad Base. Baby red or green romaine lettuce that als… 51 %15 gFat. Log Food. Visit CalorieKing to see calorie count and nutrient data for … Sometimes called mesclun, your spring greens salad mix may include: 1. Servings Per Recipe: 6 Calories: 248.2 % Daily Value * protein: 7.6g 15 %. Start your food diary today! Spring Mix Salad Nutrition, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. 15 / 67g left. Watermelon Salad. Spring Mix. Wild Harvest Spring Mix Salad. Dole. Sugars 1g. It's also … 1.0 grams fiber. Total Carbohydrate 3g 1%. Chicken & Strawberry Spring Mix Salad Taking on Life and Food Network pepper, raspberry vinaigrette, spinach, strawberries, chicken breasts and 3 more Get these exclusive recipes with a subscription to Yummly Pro . 100 calories. Spring Mix & Baby Spinach Salad. Nutritional Analysis Per Serving Calories 320 calorie Total Fat 23 grams Saturated Fat ... Greek Chicken, Garden Vegetable and Spring Mix Salad. Serving Size : 1 salad. Place in large salad bowl (add chicken or shrimp, if using), and mix in the black bean garlic sauce giving a light coating to all. 0 %--Fat. Full nutritional breakdown of the calories in spring mix salad with feta, walnuts and dried cranberries based on the calories and nutrition in each ingredient, including Walnuts, Cranberries, dried, sweetened (craisins), Feta Cheese, hannaford fat free raspberry vinaigrette, spring mix lettuce and the other ingredients in this recipe. Ingredients. Fitness Goals : Heart Healthy. 2,000 calories a day is used for general nutrition advice. Serving Size : 4.5 cups / 85g. In a Spring Mix for Salads ( 2 Cups ) there are about 20 calories out of which 0 calories come from fat. Benefits. Learn more information about spring mix salad. Frittata with Spring Vegetables. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. From 7 to 13 varieties of young lettuce leaves, from the young traditional Romaine lettuce to the bold Arugula through the elegant Lollo rossa, can be found in the Fresh Attitude Spring Mix salad. 33 % 2g Protein. Applications Use as a salad or bed for fresh or grilled fruits and vegetables. Daily Goals. Find nutrition facts for over 2,000,000 foods. Good Source of … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 67g--/ 67g left. Cholesterol 300g--/ 300g left. Daily Goals. Calorie breakdown: 0% fat, 60% carbs, 40% protein. Enjoy the flavors of spring any time of year with Taylor Farms Spring Mix. 20.0 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Spring mix usually contains spinach, but it's bulked up with lighter lettuces like frisee that don't offer much in terms of nutrition. 7 / 2,300g left. 3.0 grams carbs. 3 oz. The pomegranate is a beautiful tropical fruit with seeds that are crunchy and help give texture to the whole salad experience. Meijers - Berry Pecan Spring Mix Salad. Mix … Calories In Spring Mix Salad (basic) Calories: 128 , Fat: 10g , Carbs: 2g , Protein: 8g , Fiber: 1g Calories In Spring Mix Salad with Basalmic Vinegarette Dressing 10 / 2,000 cal left. Is this information inaccurate or incomplete? Calories per serving of Spring Mix Salad 102 calories of Walnuts, (0.13 cup, chopped) 93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup) 29 calories of Apples, fresh with skin, (0.50 cup slices) All trademarks, copyright and other forms of intellectual property are property of their respective owners. Excellent Source of Vitamin K, which supports normal blood clotting. Our Spring Mix contains carefully selected tender baby lettuces and greens, picked when the tiny leaves are perfect and whole. 2 cups. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. Fat 52g. Organic. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. 67 % 4g Carbs. Track calories, carbs, fat, and 16 other key nutrients. In this article we'll discuss spring mix salad. 0 mg cholesterol. 0 mg cholesterol. Arugula. Bagged spring-mix salad is a common convenience food but its contents are not always easy to identify by name. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 6 minutes to burn 20 calories. Fresh Discoveries - Walmart. Nutritional Info. Spring Mix. Find a store to see pricing. The good: This food is very low in Saturated Fat and Cholesterol. Our Spring Mix is not only flavorful, but beautiful too! All trademarks, copyright and other forms of intellectual property are property of their respective owners. carbohydrates: 9.2g ... You saved Karen's Spring Mix Salad … 65 / 2,300g left. 2.0 grams fiber. Iceberg Lettuce (Includes Crisphead Types), Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. This is a pretty recipe. Fitness Goals : Heart Healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The total fat content of 2 Cups Spring Mix for Salads is 0 g. Within the fat content, a Spring Mix for Salads contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 246 / 2,000 cal left. There are 13 calories in 1 cup of Luby's Spring Mix Salad. Cafe Express - Vegetable Tart & Spring Mix Side Salad (1 Tart+spring Mix Salad) (1 serving) Calories: 568 , Fat: 42g , Carbs: 18g , Protein: 21g Show full nutrition information ingredients baby spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red mustard, radicchio, red … Product features Marketside Spinach and Spring Mix is made with a wholesome medley of fresh baby lettuce, baby greens and spinach leaves. Simple Truth Organic Baby Spring Mix Medley of baby … How does this food fit into your daily goals? 8 %5 gProtein. Lose weight by tracking your caloric intake quickly and easily. Use it to create your very own personalized salad tossed with your favorite vegetables, protein, nuts, croutons and dressing. Nutritional Value Greens contain vitamins A, C, and E, calcium, and potassium. Spring Mix … Nutrition information for Spring Mix Salad. Spring Mix Salad. Also called mesclun salad, this mix of baby greens typically includes a combination of mild, sweet leaves and bitter or peppery leaves. 41 %27 gCarbs. Sign Up. Organic Spring Salad Mix, 16 oz. Spring Mix CaloriesWhen you buy a spring mix at your local market, you're simply buying a blend of lettuces, usually baby lettuces. Saturated fat 0g 0%. It is also a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium and Iron. Butter lettuce, also called oak lettuce, a lettuce that provides a smooth flavor and texture 2. A simple and delicious spring mix salad made with baby greens, tomatoes, cucumber, dried cherries, sunflower seeds and creamy goat cheese, drizzled with a maple balsamic dressing. 0 grams fat. 20 calories. … 1 serving. Nutritional Information Karen's Spring Mix Salad. Sodium 2,293g. Our salads look garden-fresh. Spring Mix is available year-round with a peak season in spring and summer. Sodium 2,235g. Add bag of Spring Mix salad, olives and cherry tomatoes. There are 20 calories in 3 cups (85 g) of Dole Spring Mix Salad. Is this information inaccurate or incomplete? Cholesterol 0mg 0%. Excellent Source of Manganese, which supports energy metabolism. Calorie Goal 1,990 cal. Calorie breakdown: 0% fat, 100% carbs, 0% protein. 246 Cal. This mix is packed fresh, washed and ready to eat for your convenience. 1.0 grams protein. Almost all brands vary the lettuces that they use in the mixed greens product. Log Food. Calorie Goal 1,754 cal. Toss 2 cups greens with 1/2 tsp vinegar and 1 1/2 tsp extra-virgin olive oil in a small bowl. Log In. Trans fat 0g. 15.0 calories. Carbs 5 g. Dietary Fiber 4 g. ... Spring Mix Salad. 0 grams fat. 4.0 grams carbs. Potassium 330mg 9%. 20 Cal. How does this food fit into your daily goals? Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P. Recipe by chef ashish damle. About Food Exercise Apps Community Blog Shop Premium. Sodium 105mg 4%. Excellent Source of Vitamin A, which supports healthy vision. Dietary Fiber 1g 4%. Our medley of savory baby lettuces can be used with your favorite salad recipe to add richness. Giant Brand Giant Brand - Spring Mix Salad, Bagged. 2.0 grams protein. This green is full of vitamin A, providing a boost for bone and brain health. Use 2 fingers to drag & zoom. Protein 2g. This can be adjusted to your taste. 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